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    donci

    March 2010 running report

    Miles run this month

    sixty five

    Most often run on

    Sunday
    Average 8.2 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    2.0days

    Time of day

    67%
    AM

    Average pace

    8:28minutes per mile

    longest run

    13.1miles
    on Mar 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Mar 26 — Mar 31
    Longest streak
    2days
    Mar 13 — Mar 14

    Daily stats for the month

     

    Personal records

    • 1 mile10/03/258:24min/mi7.14mph8:24total1run
    • 2 mile10/03/257:57min/mi7.55mph15:54total2runs
    • 5 km10/03/078:25min/mi7.14mph26:08total
      1run
    • 4 mile10/03/178:18min/mi7.23mph33:13total3runs
    • 5 mile10/03/138:43min/mi6.88mph43:37total1run
    • Half marathon10/03/217:53min/mi7.62mph1:43:11total
      1run
    * All distances are rounded down and times are interpolated.