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    December 2010 running report

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    Miles run this month

    twenty one

    Most often run on

    Wednesday
    Average 9.4 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.1miles

    Average days run per week

    0.9days

    Time of day

    75%
    PM

    Average pace

    10:42minutes per mile

    longest run

    9.4miles
    on Dec 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Dec 19 — Dec 30
    Longest streak
    1days
    Dec 31 2010

    Daily stats for the month

     

    Personal records

    • 1 mile10/12/3114:13min/mi4.22mph14:13total1run
    • 5 km10/12/1812:38min/mi4.75mph39:14total1run
    • 10 km10/12/0910:22min/mi5.79mph1:04:23total1run
    * All distances are rounded down and times are interpolated.