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    October 2010 running report

    Miles run this month

    forty

    Most often run on

    Thursday
    Average 7.0 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.0miles

    Average days run per week

    1.1days

    Time of day

    60%
    PM

    Average pace

    8:30minutes per mile

    longest run

    13.4miles
    on Oct 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Oct 11 — Oct 16
    Longest streak
    1days
    Oct 28 2010

    Daily stats for the month

     

    Personal records

    • 10 km10/10/237:55min/mi7.59mph49:09total2runs
    • Half marathon10/10/108:19min/mi7.21mph1:49:02total
      1run
    * All distances are rounded down and times are interpolated.