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    January 2010 running report

    Miles run this month

    forty three

    Most often run on

    Thursday
    Average 6.9 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.1miles

    Average days run per week

    1.4days

    Time of day

    83%
    AM

    Average pace

    8:41minutes per mile

    longest run

    13.1miles
    on Jan 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Jan 15 — Jan 23
    Longest streak
    2days
    Jan 1 — Jan 2

    Daily stats for the month

     

    Personal records

    • 4 mile10/01/019:05min/mi6.60mph36:22total1run
    • 5 mile10/01/097:41min/mi7.82mph38:23total1run
    • Half marathon10/01/248:48min/mi6.82mph1:55:14total
      1run
    * All distances are rounded down and times are interpolated.