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    donci

    June 2009 running report

    Miles run this month

    eighteen

    Most often run on

    Sunday
    Average 5.1 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    0.9days

    Time of day

    75%
    PM

    Average pace

    8:37minutes per mile

    longest run

    6.3miles
    on Jun 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Jun 22 — Jun 30
    Longest streak
    1days
    Jun 21 2009

    Daily stats for the month

     

    Personal records

    • 5 km09/06/107:29min/mi8.02mph23:15total
      1run
    • 4 mile09/06/1511:45min/mi5.10mph47:02total1run
    • 10 km09/06/217:56min/mi7.57mph49:17total1run
    * All distances are rounded down and times are interpolated.