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    donci

    February 2009 running report

    Miles run this month

    nineteen

    Most often run on

    Sunday
    Average 4.8 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    1.0days

    Time of day

    75%
    PM

    Average pace

    9:23minutes per mile

    longest run

    5.5miles
    on Feb 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Feb 18 — Feb 25
    Longest streak
    1days
    Feb 26 2009

    Daily stats for the month

     

    Personal records

    • 4 mile09/02/018:55min/mi6.73mph35:38total2runs
    • 5 mile09/02/088:30min/mi7.06mph42:29total2runs
    * All distances are rounded down and times are interpolated.