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    December 2009 running report

    Miles run this month

    twenty two

    Most often run on

    Thursday
    Average 5.4 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.5miles

    Average days run per week

    0.9days

    Time of day

    100%
    PM

    Average pace

    8:23minutes per mile

    longest run

    6.1miles
    on Dec 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Dec 4 — Dec 11
    Longest streak
    1days
    Dec 25 2009

    Daily stats for the month

     

    Personal records

    • 4 mile09/12/128:41min/mi6.91mph34:45total1run
    • 5 mile09/12/038:22min/mi7.16mph41:52total2runs
    * All distances are rounded down and times are interpolated.