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    July 2008 running report

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    Miles run this month

    eleven

    Most often run on

    Tuesday
    Average 4.7 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    0.5days

    Time of day

    100%
    PM

    Average pace

    9:07minutes per mile

    longest run

    6.2miles
    on Jul 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    Jul 1 — Jul 14
    Longest streak
    1days
    Jul 27 2008

    Daily stats for the month

     

    Personal records

    • 4 mile08/07/159:15min/mi6.48mph37:02total1run
    • 10 km08/07/279:00min/mi6.67mph55:54total1run
    * All distances are rounded down and times are interpolated.