FriendsClose
    Team New
    donci

    November 2008 running report

    201620152014201320122011201020092008
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    161718192021222324252627282930

    Miles run this month

    thirty seven

    Most often run on

    Sunday
    Average 6.8 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.5miles

    Average days run per week

    1.2days

    Time of day

    80%
    PM

    Average pace

    9:18minutes per mile

    longest run

    10.1miles
    on Nov 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Nov 16 — Nov 22
    Longest streak
    1days
    Nov 30 2008

    Daily stats for the month

     

    Personal records

    • 10 km08/11/308:49min/mi6.80mph54:48total3runs
    • 10 mile08/11/158:53min/mi6.75mph1:28:51total1run
    * All distances are rounded down and times are interpolated.