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    Team Dark Olive Green
    Dominik Dabrowski

    Notable (as of the date of this run)

    • was fastest run in a year
    • was fastest mile split in a year
    • was fastest km split in a year
    6 pro notables not displayed

    Fastest 1 mile runs

    • 6:15/mi
      30/07/13
    • 6:16/mi
      11/07/13
    • 6:23/mi
      18/09/15
    • 6:24/mi
      13/05/17
    • 6:31/mi
      24/11/11
    • 6:33/mi
      17/01/14
    • 6:39/mi
      12/09/14
    • 6:50/mi
      3/08/15
    • 6:59/mi
      20/03/13
    • 7:01/mi
      27/03/13
    • 7:02/mi
      4/04/13
    • 7:08/mi
      3/06/13
    • 7:15/mi
      14/03/13
    • 7:17/mi
      12/06/13
    • 7:17/mi
      13/09/13
    • 7:22/mi
      25/03/13
    • 7:31/mi
      25/04/13
    • 7:32/mi
      30/03/12
    • 7:33/mi
      8/02/17
    • 7:34/mi
      2/03/20
    • 7:36/mi
      1/04/17
    • 7:38/mi
      16/08/13
    • 7:38/mi
      5/05/20
    • 7:48/mi
      11/09/13
    • 7:50/mi
      2/04/13
    • 7:53/mi
      10/01/20
    • 7:57/mi
      4/06/13
    • 7:57/mi
      2/03/12
    • 7:58/mi
      7/01/17
    • 7:58/mi
      8/03/13
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    13 May
    51 °F
    53% rh
    13 May Saturday

    Total distance

    1.02miles

    Elapsed time

    6:31 10:35AM - 10:41AM

    Average pace

    6:24minutes per mile

    Route

    Bridgeview
    Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    9.37mph

    Calories

    111
    1020Calories/hour

    Food equivalent

    A glass of skim milk
    or something unhealthy...

    Average heart rate

    172bpm
    141 - 177bpm

    Average cadence

    171spm
    128 - 192spm

    Change in speed over route