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Team Dark Olive Green
Dominik Dabrowski
Forgot to turn on intervals, oops.
Notable (as of the date of this run)
- was lowest average heart rate ever
- was lowest max heart rate ever
- was fastest 0mi in a year
- was fastest 0k in a year
Fastest 0 mile runs
- 6:28/mi7/08/19
- 6:31/mi23/10/17
- 7:07/mi18/03/13
- 7:18/mi6/03/13
- 7:24/mi23/05/13
- 7:30/mi4/08/13
- 7:47/mi21/12/17
- 7:48/mi29/05/13
- 7:48/mi10/02/12
- 7:51/mi15/11/11
- 8:00/mi22/11/11
- 8:04/mi16/03/12
- 8:04/mi22/04/13
- 8:04/mi1/11/11
- 8:07/mi29/04/13
- 8:24/mi30/03/12
- 8:30/mi21/12/17
- 8:49/mi7/09/15
- 8:54/mi24/09/15
- 8:54/mi7/01/17
- 8:55/mi26/09/17
- 8:56/mi15/04/13
- 9:06/mi13/10/16
- 9:14/mi12/10/21
- 9:18/mi9/02/16
- 9:22/mi13/10/16
- 9:24/mi3/10/13
- 9:24/mi27/02/16
- 9:52/mi22/07/15
- 9:53/mi27/11/18
Last 180 days
Last 365 days
Last 730 days
When
Wednesday
22 Jul
22 Jul
63 °F
93% rh
22 Jul
Wednesday
Total distance
0.16miles
Elapsed time
1:33
11:53AM - 11:54AM
Average pace
9:52minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.09mph
Calories
18
Food equivalent
Egg White
Average heart rate
119bpm
100 - 130bpm
Average cadence
147spm
128 - 150spm