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    Team Dark Olive Green
    Dominik Dabrowski

    Notable (as of the date of this run)

    • was first run in Gatineau
    • was lowest max heart rate in 3 months
    • was lowest average heart rate in a month
    • was earliest run in a month
    5 pro notables not displayed

    Fastest 0 mile runs

    • 6:28/mi
      7/08/19
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      23/10/17
    • 7:07/mi
      18/03/13
    • 7:18/mi
      6/03/13
    • 7:24/mi
      23/05/13
    • 7:30/mi
      4/08/13
    • 7:47/mi
      21/12/17
    • 7:48/mi
      29/05/13
    • 7:48/mi
      10/02/12
    • 7:51/mi
      15/11/11
    • 8:00/mi
      22/11/11
    • 8:04/mi
      16/03/12
    • 8:04/mi
      22/04/13
    • 8:04/mi
      1/11/11
    • 8:07/mi
      29/04/13
    • 8:24/mi
      30/03/12
    • 8:30/mi
      21/12/17
    • 8:49/mi
      7/09/15
    • 8:54/mi
      24/09/15
    • 8:54/mi
      7/01/17
    • 8:55/mi
      26/09/17
    • 8:56/mi
      15/04/13
    • 9:06/mi
      13/10/16
    • 9:14/mi
      12/10/21
    • 9:18/mi
      9/02/16
    • 9:22/mi
      13/10/16
    • 9:24/mi
      3/10/13
    • 9:24/mi
      27/02/16
    • 9:52/mi
      22/07/15
    • 9:53/mi
      27/11/18
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    13 Feb
    7 °F
    63% rh
    1 °F
    13 Feb Saturday

    Total distance

    0.21miles

    Elapsed time

    2:21 12:41PM - 12:43PM

    Average pace

    11:24minutes per mile

    Route

    le Plateau
    Gatineau, Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.27mph

    Calories

    26
    660Calories/hour

    Food equivalent

    6 Strawberries
    or something unhealthy...

    Average heart rate

    135bpm
    80 - 156bpm

    Average cadence

    142spm
    116 - 152spm

    Change in speed over route