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Team Dark Olive Green
Dominik Dabrowski
Notable (as of the date of this run)
- was fastest 7mi in a year
- was fastest 11k in a year
- was earliest run in a month
Fastest 7 mile runs
- 8:00/mi1/07/17
- 8:45/mi10/11/15
- 8:50/mi23/11/17
- 8:51/mi30/04/17
- 8:54/mi23/04/17
- 9:07/mi28/04/17
- 9:07/mi29/12/16
- 9:18/mi11/08/13
- 9:32/mi30/12/17
- 9:46/mi1/08/16
Last 30 days
Last 90 days
Last 180 days
When
Sunday
30 Apr
30 Apr
48 °F
77% rh
37 °F
30 Apr
Sunday
Total distance
7.11miles
Elapsed time
1:02:59
Average pace
8:51
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.77mph
Calories
924
Food equivalent
3 pitas & a ton of hummus
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
152bpm
109 - 165bpm
Average cadence
159spm
72 - 222spm