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Team Dark Olive Green
Dominik Dabrowski
Notable (as of the date of this run)
- was fastest 11k in a year
Fastest 7 mile runs
- 8:00/mi1/07/17
- 8:45/mi10/11/15
- 8:50/mi23/11/17
- 8:51/mi30/04/17
- 8:54/mi23/04/17
- 9:07/mi28/04/17
- 9:07/mi29/12/16
- 9:18/mi11/08/13
- 9:32/mi30/12/17
- 9:46/mi1/08/16
Last 30 days
Last 90 days
Last 180 days
When
Friday
28 Apr
28 Apr
54 °F
60% rh
28 Apr
Friday
Total distance
7.33miles
Elapsed time
1:06:50
Average pace
9:07
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.58mph
Calories
903
Food equivalent
3 pitas & a ton of hummus
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
148bpm
105 - 167bpm
Average cadence
156spm
76 - 182spm