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Team Dark Olive Green
Dominik Dabrowski
Notable (as of the date of this run)
- was fastest 7mi in a year
- was fastest mile split in 6 months
- was fastest km split in 6 months
- was longest duration run in 3 months
- was longest run in 3 months
- was most calories burned in 3 months
- was fastest run in a month
Fastest 7 mile runs
- 8:00/mi1/07/17
- 8:45/mi10/11/15
- 8:50/mi23/11/17
- 8:51/mi30/04/17
- 8:54/mi23/04/17
- 9:07/mi28/04/17
- 9:07/mi29/12/16
- 9:18/mi11/08/13
- 9:32/mi30/12/17
- 9:46/mi1/08/16
Last 30 days
Last 90 days
Last 180 days
When
Thursday
29 Dec
29 Dec
35 °F
78% rh
28 °F
29 Dec
Thursday
Total distance
7.17miles
Elapsed time
1:05:27
Average pace
9:07minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.58mph
Calories
939
Food equivalent
3 pitas & a ton of hummus
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
155bpm
110 - 176bpm
Average cadence
156spm
64 - 198spm