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Team Dark Olive Green
Dominik Dabrowski
VDOT 37.5 was hoping for a bit better.
Notable (as of the date of this run)
- was longest duration run in a year
- was longest run in a year
- was most calories burned in a year
- was fastest run in a month
- was highest calories/hour in a month
- was fastest mile split in a month
- was fastest km split in a month
Fastest 6 mile runs
- 7:27/mi12/10/13
- 7:46/mi18/06/17
- 7:59/mi5/08/13
- 8:02/mi3/04/16
- 8:07/mi9/11/17
- 8:07/mi22/01/16
- 8:10/mi27/04/16
- 8:12/mi7/04/16
- 8:14/mi4/03/16
- 8:14/mi20/04/16
- 8:16/mi9/03/16
- 8:20/mi15/10/15
- 8:21/mi5/05/16
- 8:25/mi21/10/15
- 8:27/mi10/07/15
- 8:29/mi29/06/13
- 8:36/mi24/07/17
- 8:37/mi15/07/17
- 8:37/mi8/07/13
- 8:39/mi16/04/17
- 8:42/mi9/01/16
- 8:44/mi24/06/17
- 8:45/mi31/07/15
- 8:47/mi31/07/13
- 8:50/mi16/12/17
- 8:53/mi1/05/16
- 8:55/mi7/08/15
- 8:56/mi7/12/20
- 9:06/mi27/02/17
- 9:08/mi24/07/15
Last 180 days
Last 365 days
Last 730 days
When
Friday
10 Jul
10 Jul
63 °F
83% rh
10 Jul
Friday
Total distance
6.27miles
Elapsed time
53:00
8:18AM - 9:11AM
Average pace
8:27minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.10mph
Calories
778
Food equivalent
A bunch of bananas
Average heart rate
157bpm
103 - 175bpm
Average cadence
158spm
74 - 176spm