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Team Dark Olive Green
Dominik Dabrowski
Notable (as of the date of this run)
- was fastest 7mi ever
- was longest duration run in a year
- was longest run in a year
- was most calories burned in a year
Fastest 7 mile runs
- 8:00/mi1/07/17
- 8:45/mi10/11/15
- 8:50/mi23/11/17
- 8:51/mi30/04/17
- 8:54/mi23/04/17
- 9:07/mi28/04/17
- 9:07/mi29/12/16
- 9:18/mi11/08/13
- 9:32/mi30/12/17
- 9:46/mi1/08/16
Last 30 days
Last 90 days
Last 180 days
When
Tuesday
10 Nov
10 Nov
53 °F
59% rh
10 Nov
Tuesday
Total distance
7.20miles
Elapsed time
1:02:56
Average pace
8:45
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.86mph
Calories
901
Food equivalent
3 pitas & a ton of hummus
Average heart rate
156bpm
94 - 179bpm
Average cadence
158spm
82 - 166spm