FriendsClose
    Team Dark Olive Green
    Dominik Dabrowski
    Pushing the stroller. Was going to make it 3km, but had to stop due to crazy stuff on the trail.

    Notable (as of the date of this run)

    • was fastest 1mi in 6 months
    • was fastest 2k in 6 months
    • was earliest run in a month
    1 pro notable not displayed

    Fastest 1 mile runs

    • 6:15/mi
      30/07/13
    • 6:16/mi
      11/07/13
    • 6:23/mi
      18/09/15
    • 6:24/mi
      13/05/17
    • 6:31/mi
      24/11/11
    • 6:33/mi
      17/01/14
    • 6:39/mi
      12/09/14
    • 6:50/mi
      3/08/15
    • 6:59/mi
      20/03/13
    • 7:01/mi
      27/03/13
    • 7:02/mi
      4/04/13
    • 7:08/mi
      3/06/13
    • 7:15/mi
      14/03/13
    • 7:17/mi
      12/06/13
    • 7:17/mi
      13/09/13
    • 7:22/mi
      25/03/13
    • 7:31/mi
      25/04/13
    • 7:32/mi
      30/03/12
    • 7:33/mi
      8/02/17
    • 7:34/mi
      2/03/20
    • 7:36/mi
      1/04/17
    • 7:38/mi
      16/08/13
    • 7:38/mi
      5/05/20
    • 7:48/mi
      11/09/13
    • 7:50/mi
      2/04/13
    • 7:53/mi
      10/01/20
    • 7:57/mi
      4/06/13
    • 7:57/mi
      2/03/12
    • 7:58/mi
      7/01/17
    • 7:58/mi
      8/03/13
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Tuesday
    19 Aug
    64 °F
    81% rh
    19 Aug Tuesday

    Total distance

    1.34miles

    Elapsed time

    13:17 9:32AM - 9:45AM

    Average pace

    9:53minutes per mile

    Route

    Sherwood Heights
    Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.07mph

    Calories

    175
    780Calories/hour

    Food equivalent

    Cup of Clam Chowder
    or something unhealthy...

    Average heart rate

    152bpm
    82 - 164bpm

    Average cadence

    155spm
    100 - 164spm

    Change in speed over route

    Splits