FriendsClose
Team Dark Olive Green
Dominik Dabrowski
After workout, easy/recovery run.
Notable (as of the date of this run)
- was lowest average heart rate in a month
- was lowest max heart rate in a month
Fastest 2 mile runs
- 6:55/mi21/06/13
- 7:02/mi15/06/17
- 7:25/mi11/05/17
- 7:32/mi31/05/18
- 7:43/mi29/02/12
- 7:45/mi5/06/13
- 7:47/mi16/11/11
- 7:50/mi17/04/20
- 7:52/mi12/04/17
- 7:53/mi19/06/13
- 7:54/mi7/11/11
- 7:56/mi3/11/21
- 7:58/mi19/11/20
- 7:59/mi17/11/20
- 8:00/mi13/06/13
- 8:00/mi20/10/20
- 8:00/mi10/06/13
- 8:00/mi24/05/13
- 8:03/mi8/02/18
- 8:05/mi31/03/13
- 8:06/mi29/11/11
- 8:09/mi20/11/18
- 8:10/mi16/11/20
- 8:11/mi10/02/17
- 8:11/mi2/02/12
- 8:14/mi2/12/21
- 8:15/mi23/11/21
- 8:15/mi14/11/11
- 8:19/mi19/12/15
- 8:22/mi3/07/17
Last 180 days
Last 365 days
Last 730 days
When
Friday
20 Sep
20 Sep
71 °F
59% rh
20 Sep
Friday
Total distance
2.59miles
Elapsed time
29:19
11:47AM - 12:16PM
Average pace
11:19minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.30mph
Calories
330
Food equivalent
Giant filet of salmon
Average heart rate
133bpm
112 - 142bpm
Average cadence
143spm
114 - 146spm