FriendsClose
    Team Dark Olive Green
    Dominik Dabrowski
    Seriously bad tracking at the beginning. Have to wait longer before start I guess...

    Tags

    Bad Elevation
    Clayton Park
    Hills
    Windy

    Notable (as of the date of this run)

    • was fastest 6mi ever
    • was fastest 10k ever
    • was longest duration run in a month
    • was longest run in a month
    1 pro notable not displayed

    Fastest 6 mile runs

    • 7:27/mi
      12/10/13
    • 7:46/mi
      18/06/17
    • 7:59/mi
      5/08/13
    • 8:02/mi
      3/04/16
    • 8:07/mi
      9/11/17
    • 8:07/mi
      22/01/16
    • 8:10/mi
      27/04/16
    • 8:12/mi
      7/04/16
    • 8:14/mi
      4/03/16
    • 8:14/mi
      20/04/16
    • 8:16/mi
      9/03/16
    • 8:20/mi
      15/10/15
    • 8:21/mi
      5/05/16
    • 8:25/mi
      21/10/15
    • 8:27/mi
      10/07/15
    • 8:29/mi
      29/06/13
    • 8:36/mi
      24/07/17
    • 8:37/mi
      15/07/17
    • 8:37/mi
      8/07/13
    • 8:39/mi
      16/04/17
    • 8:42/mi
      9/01/16
    • 8:44/mi
      24/06/17
    • 8:45/mi
      31/07/15
    • 8:47/mi
      31/07/13
    • 8:50/mi
      16/12/17
    • 8:53/mi
      1/05/16
    • 8:55/mi
      7/08/15
    • 8:56/mi
      7/12/20
    • 9:06/mi
      27/02/17
    • 9:08/mi
      24/07/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    12 Oct
    53 °F
    52% rh
    12 Oct Saturday

    Total distance

    6.25miles

    Elapsed time

    46:37 11:28AM - 12:14PM

    Average pace

    7:27minutes per mile

    Route

    Sherwood Heights
    Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.05mph

    Calories

    621
    780Calories/hour

    Food equivalent

    1 whole sea bass
    or something unhealthy...

    Average heart rate

    159bpm
    95 - 171bpm

    Average cadence

    157spm
    112 - 168spm

    Change in speed over route

    Splits