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    Team Dark Olive Green
    Dominik Dabrowski

    November 2023 running report

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    Miles run this month

    seven

    Most often run on

    Wednesday
    Average 3.4 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.6miles

    Average days run per week

    2.0days

    Time of day

    100%
    PM

    Average pace

    8:59minutes per mile

    longest run

    3.8miles
    on Nov 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Nov 16 — Nov 17
    Longest streak
    1days
    Nov 18 2023

    Daily stats for the month

     

    Personal records

    • 5 km15/11/239:09min/mi6.56mph28:25total1run
    * All distances are rounded down and times are interpolated.