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    Team Dark Olive Green
    Dominik Dabrowski

    October 2023 running report

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    Miles run this month

    seven

    Most often run on

    Monday
    Average 4.0 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    0.6days

    Time of day

    50%
    AM

    Average pace

    8:16minutes per mile

    longest run

    4.0miles
    on Oct 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Oct 6 — Oct 15
    Longest streak
    1days
    Oct 16 2023

    Daily stats for the month

     

    Personal records

    • 5 km5/10/238:35min/mi6.99mph26:41total1run
    • 4 mile16/10/238:00min/mi7.51mph31:58total1run
    * All distances are rounded down and times are interpolated.