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    Team Dark Olive Green
    Dominik Dabrowski

    September 2017 running report

    Miles run this month

    thirty nine

    Most often run on

    Tuesday
    Average 3.1 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    2.4miles

    Average days run per week

    2.3days

    Time of day

    70%
    PM

    Average pace

    14:13minutes per mile

    longest run

    4.6miles
    on Sep 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Sep 20 — Sep 25
    Longest streak
    4days
    Sep 16 — Sep 19

    Daily stats for the month

     

    Personal records

    • 1 mile16/09/1723:32min/mi2.55mph23:32total3runs
    • 5 km4/09/177:20min/mi8.19mph22:46total1run
    • 4 mile2/09/178:24min/mi7.15mph33:35total4runs
    * All distances are rounded down and times are interpolated.