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    Team Dark Olive Green
    Dominik Dabrowski

    April 2017 running report

    Miles run this month

    seventy three

    Most often run on

    Sunday
    Average 5.8 miles
    5 times

    Least often run on

    Monday
    Average 2.9 miles
    1 time

    Average run length

    4.3miles

    Average days run per week

    3.5days

    Time of day

    53%
    PM

    Average pace

    9:43minutes per mile

    longest run

    13.3miles
    on Apr 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Apr 24 — Apr 26
    Longest streak
    4days
    Apr 14 — Apr 17

    Daily stats for the month

     

    Personal records

    • 1 mile1/04/177:36min/mi7.90mph7:36total2runs
    • 2 mile12/04/177:52min/mi7.62mph15:45total4runs
    • 5 km20/04/177:36min/mi7.89mph23:38total2runs
    • 4 mile14/04/178:30min/mi7.06mph34:01total1run
    • 10 km16/04/178:39min/mi6.93mph53:47total1run
    • Half marathon8/04/179:30min/mi6.32mph2:04:27total1run
    * All distances are rounded down and times are interpolated.