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    Team Dark Olive Green
    Dominik Dabrowski

    October 2017 running report

    Miles run this month

    twenty five

    Most often run on

    Tuesday
    Average 4.2 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.6miles

    Average days run per week

    1.4days

    Time of day

    83%
    AM

    Average pace

    9:32minutes per mile

    longest run

    5.4miles
    on Oct 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    16days
    Oct 1 — Oct 16
    Longest streak
    2days
    Oct 23 — Oct 24

    Daily stats for the month

     

    Personal records

    • 5 km26/10/1710:23min/mi5.77mph32:17total3runs
    • 4 mile21/10/178:48min/mi6.81mph35:13total1run
    • 5 mile28/10/178:17min/mi7.24mph41:27total2runs
    * All distances are rounded down and times are interpolated.