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    Team Dark Olive Green
    Dominik Dabrowski

    January 2017 running report

    Miles run this month

    forty six

    Most often run on

    Tuesday
    Average 3.0 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    2.5days

    Time of day

    73%
    AM

    Average pace

    10:37minutes per mile

    longest run

    11.4miles
    on Jan 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Jan 23 — Jan 30
    Longest streak
    3days
    Jan 3 — Jan 5

    Daily stats for the month

     

    Personal records

    • 1 mile7/01/177:58min/mi7.53mph7:58total3runs
    • 2 mile1/01/178:58min/mi6.69mph17:56total7runs
    • 5 km22/01/178:13min/mi7.31mph25:31total2runs
    * All distances are rounded down and times are interpolated.