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    Team Dark Olive Green
    Dominik Dabrowski

    July 2016 running report

    Miles run this month

    nineteen

    Most often run on

    Tuesday
    Average 3.7 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    1.1days

    Time of day

    60%
    PM

    Average pace

    8:36minutes per mile

    longest run

    4.5miles
    on Jul 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    17days
    Jul 13 — Jul 29
    Longest streak
    1days
    Jul 30 2016

    Daily stats for the month

     

    Personal records

    • 5 km7/07/167:58min/mi7.52mph24:47total2runs
    • 4 mile10/07/168:31min/mi7.05mph34:03total2runs
    * All distances are rounded down and times are interpolated.