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    Team Dark Olive Green
    Dominik Dabrowski

    April 2016 running report

    Miles run this month

    fifty nine

    Most often run on

    Friday
    Average 4.8 miles
    3 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    2.6days

    Time of day

    91%
    AM

    Average pace

    8:16minutes per mile

    longest run

    6.3miles
    on Apr 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Apr 8 — Apr 14
    Longest streak
    2days
    Apr 24 — Apr 25

    Daily stats for the month

     

    Personal records

    • 4 mile25/04/168:09min/mi7.36mph32:37total4runs
    • 5 mile22/04/167:52min/mi7.63mph39:20total3runs
    • 10 km3/04/168:02min/mi7.46mph49:58total4runs
    * All distances are rounded down and times are interpolated.