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    Team Dark Olive Green
    Dominik Dabrowski

    March 2016 running report

    Miles run this month

    fifty seven

    Most often run on

    Monday
    Average 3.8 miles
    2 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    2.5days

    Time of day

    73%
    AM

    Average pace

    8:26minutes per mile

    longest run

    6.4miles
    on Mar 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Mar 28 — Mar 30
    Longest streak
    2days
    Mar 13 — Mar 14

    Daily stats for the month

     

    Personal records

    • 1 mile13/03/1613:24min/mi4.48mph13:24total1run
    • 5 km21/03/166:44min/mi8.91mph20:55total1run
    • 4 mile17/03/167:57min/mi7.55mph31:46total5runs
    • 5 mile2/03/167:50min/mi7.65mph39:12total3runs
    • 10 km4/03/168:14min/mi7.29mph51:07total2runs
    * All distances are rounded down and times are interpolated.