FriendsClose
    Team Dark Olive Green
    Dominik Dabrowski

    July 2015 running report

    Miles run this month

    seventy six

    Most often run on

    Wednesday
    Average 5.1 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    3.4days

    Time of day

    87%
    AM

    Average pace

    9:10minutes per mile

    longest run

    6.3miles
    on Jul 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jul 25 — Jul 26
    Longest streak
    2days
    Jul 19 — Jul 20

    Daily stats for the month

     

    Personal records

    • 4 mile8/07/159:07min/mi6.58mph36:27total5runs
    • 5 mile29/07/158:42min/mi6.89mph43:31total4runs
    • 10 km10/07/158:27min/mi7.10mph52:31total4runs
    * All distances are rounded down and times are interpolated.