FriendsClose
    Team Dark Olive Green
    Dominik Dabrowski

    October 2015 running report

    Miles run this month

    fifty four

    Most often run on

    Monday
    Average 5.0 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    2.3days

    Time of day

    100%
    AM

    Average pace

    8:28minutes per mile

    longest run

    6.3miles
    on Oct 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Oct 27 — Oct 31
    Longest streak
    2days
    Oct 10 — Oct 11

    Daily stats for the month

     

    Personal records

    • 2 mile7/10/158:22min/mi7.17mph16:45total1run
    • 5 km7/10/158:03min/mi7.45mph25:01total1run
    • 4 mile10/10/158:16min/mi7.26mph33:05total2runs
    • 5 mile23/10/158:01min/mi7.48mph40:07total4runs
    • 10 km21/10/158:25min/mi7.14mph52:15total1run
    * All distances are rounded down and times are interpolated.