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    Team Dark Olive Green
    Dominik Dabrowski

    March 2013 running report

    Miles run this month

    thirty eight

    Most often run on

    Monday
    Average 1.3 miles
    3 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    2.5miles

    Average days run per week

    3.4days

    Time of day

    67%
    AM

    Average pace

    7:46minutes per mile

    longest run

    5.2miles
    on Mar 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Mar 9 — Mar 13
    Longest streak
    5days
    Mar 4 — Mar 8

    Daily stats for the month

     

    Personal records

    • 1 mile20/03/136:59min/mi8.60mph6:59total6runs
    • 2 mile31/03/138:05min/mi7.43mph16:09total1run
    • 5 km5/03/138:23min/mi7.15mph26:04total1run
    • 4 mile15/03/137:24min/mi8.10mph29:37total3runs
    • 5 mile26/03/137:41min/mi7.82mph38:23total1run
    * All distances are rounded down and times are interpolated.