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    Team Dark Olive Green
    Dominik Dabrowski

    2013 yearly running report

    Miles run this year

    two hundred eighty seven

    Most often run on

    Monday
    Average 2.8 miles
    21 times

    Least often run on

    Sunday
    Average 3.5 miles
    8 times

    Average run length

    3.0miles

    Average days run per week

    1.8days

    Time of day

    56%
    AM

    Average pace

    8:33minutes per mile

    longest run

    9.1miles
    on Oct 30

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    62days
    Jan 1 — Mar 3
    Longest streak
    12days
    Sep 9 — Sep 20

    Daily stats for the year

     

    Personal records

    • 1 mile30/07/136:15min/mi9.60mph6:15total24runs
    • 2 mile21/06/136:55min/mi8.67mph13:51total19runs
    • 5 km1/10/136:42min/mi8.96mph20:49total
      19runs
    • 4 mile15/03/137:24min/mi8.10mph29:37total11runs
    • 5 mile26/03/137:41min/mi7.82mph38:23total4runs
    • 10 km12/10/137:27min/mi8.05mph46:20total5runs
    * All distances are rounded down and times are interpolated.