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    Team Dark Olive Green
    Dominik Dabrowski

    November 2011 running report

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    Miles run this month

    fourteen

    Most often run on

    Tuesday
    Average 1.1 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    1.7miles

    Average days run per week

    1.9days

    Time of day

    62%
    PM

    Average pace

    7:48minutes per mile

    longest run

    2.4miles
    on Nov 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Nov 8 — Nov 13
    Longest streak
    3days
    Nov 14 — Nov 16

    Daily stats for the month

     

    Personal records

    • 1 mile24/11/116:31min/mi9.20mph6:31total1run
    • 2 mile16/11/117:47min/mi7.71mph15:34total4runs
    * All distances are rounded down and times are interpolated.