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Team Gold
Djailla
Notable (as of the date of this run)
- was fastest 12k in a year
- was fastest 7mi in 3 months
- was latest run in 3 months
Fastest 7 mile runs
- 7:37/mi26/12/10
- 7:57/mi2/05/10
- 7:58/mi29/11/09
- 7:59/mi15/05/11
- 8:06/mi16/11/11
- 8:18/mi23/01/11
- 8:18/mi14/07/10
- 8:23/mi24/01/10
- 8:23/mi15/04/14
- 8:29/mi26/04/09
- 8:29/mi8/09/09
- 8:30/mi11/08/09
- 8:31/mi21/02/10
- 8:33/mi1/05/12
- 8:34/mi12/02/12
- 8:34/mi20/06/10
- 8:47/mi23/10/11
- 8:50/mi31/03/11
- 9:00/mi26/08/13
- 9:12/mi30/01/14
- 9:24/mi23/12/13
- 9:33/mi1/04/12
- 9:36/mi13/07/13
- 9:47/mi9/01/11
- 10:00/mi10/03/12
- 10:48/mi15/01/12
- 11:23/mi19/11/11
- 11:38/mi16/11/13
- 25:53/mi2/07/11
Last 180 days
Last 365 days
Last 730 days
When
Tuesday
1 May
1 May
1 May
Tuesday
Total distance
7.46miles
Elapsed time
1:03:46
Average pace
8:33minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.02mph