FriendsClose
    Team Gold
    Djailla

    Notable (as of the date of this run)

    • was lowest average heart rate in a month
    • was lowest max heart rate in a month

    Fastest 8 mile runs

    • 8:09/mi
      22/11/09
    • 9:01/mi
      12/10/11
    • 9:08/mi
      9/08/10
    • 9:28/mi
      25/08/10
    • 11:09/mi
      14/07/09
    • 18:43/mi
      18/05/12
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    12 Oct
    12 Oct Wednesday

    Total distance

    8.06miles

    Elapsed time

    1:12:37 12:27PM - 1:39PM

    Average pace

    9:01minutes per mile

    Route

    Issy-les-Moulineaux
    Issy-les-Moulineaux, France

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.66mph

    Calories

    Food equivalent

    Average heart rate

    153bpm
    89 - 175bpm

    Change in speed over route

    Splits