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    Team Gold
    Djailla
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    Notable (as of the date of this run)

    • was longest run ever
    • was earliest run in 6 months
    • was longest duration run in 3 months

    Fastest 15 mile runs

    • 8:18/mi
      11/06/12
    • 8:53/mi
      5/12/10
    • 10:17/mi
      5/11/11
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    5 Dec
    5 Dec Sunday

    Total distance

    14.98miles

    Elapsed time

    2:13:06 6:38AM - 8:51AM

    Average pace

    8:53minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.75mph

    Calories

    Food equivalent

    Change in speed over route

    Splits