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    Team Gold
    Djailla
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    Notable (as of the date of this run)

    • was longest run in 6 months
    • was longest duration run in 3 months

    Fastest 11 mile runs

    • 8:14/mi
      10/10/10
    • 9:44/mi
      3/11/13
    • 11:58/mi
      19/05/12
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    10 Oct
    10 Oct Sunday

    Total distance

    11.80miles

    Elapsed time

    1:37:06 10:07AM - 11:44AM

    Average pace

    8:14minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.29mph

    Calories

    Food equivalent

    Change in speed over route

    Splits