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    Team Gold
    Djailla
    Record de distance :D
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    Notable (as of the date of this run)

    • was first run in 14 days
    • was longest run ever
    • was longest duration run in a month
    1 pro notable not displayed

    Fastest 9 mile runs

    • 8:17/mi
      15/09/09
    • 8:34/mi
      1/08/10
    • 8:57/mi
      30/08/09
    • 9:26/mi
      14/09/10
    • 12:23/mi
      16/10/11
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    30 Aug, 2009
    30 Aug, 2009 Sunday

    Total distance

    9.32miles

    Elapsed time

    1:23:24 10:13AM - 11:36AM

    Average pace

    8:57minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.70mph

    Calories

    Food equivalent

    Change in speed over route

    Splits