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    October 2009 running report

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    Miles run this month

    twenty one

    Most often run on

    Wednesday
    Average 3.8 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.1miles

    Average days run per week

    0.9days

    Time of day

    50%
    AM

    Average pace

    8:43minutes per mile

    longest run

    6.6miles
    on Oct 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    16days
    Oct 8 — Oct 23
    Longest streak
    1days
    Oct 29 2009

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.