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    Team New
    Derek Banas
    Day 771

    Notable (as of the date of this run)

    • was fastest run in a year
    • was lowest average heart rate in 3 months
    • was fastest mile split in a month
    • was fastest km split in a month
    1 pro notable not displayed

    Fastest 1 mile runs

    • 8:20/mi
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    • 8:58/mi
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      5/26/19
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      10/08/17
    • 9:09/mi
      8/28/22
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      5/09/15
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    • 9:13/mi
      9/01/19
    • 9:28/mi
      5/15/20
    • 9:29/mi
      5/07/18
    • 9:31/mi
      7/18/21
    • 9:32/mi
      7/27/18
    • 9:37/mi
      1/13/18
    • 9:40/mi
      10/21/21
    • 9:45/mi
      6/15/19
    • 9:45/mi
      7/06/15
    • 9:49/mi
      6/14/15
    • 9:50/mi
      4/27/18
    • 9:50/mi
      12/26/16
    • 9:53/mi
      5/28/17
    • 9:59/mi
      6/14/18
    • 10:00/mi
      12/28/16
    • 10:00/mi
      12/28/16
    • 10:06/mi
      12/26/16
    • 10:06/mi
      12/26/16
    • 10:08/mi
      8/04/18
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Thursday
    Jul 23
    Jul 23 Thursday

    Total distance

    1.52miles

    Elapsed time

    13:37 3:17PM - 3:30PM

    Average pace

    8:58minutes per mile

    Route

    Perrysville
    Allegheny County, Pennsylvania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.69mph

    Calories

    238
    1020Calories/hour

    Food equivalent

    A pineapple
    or something unhealthy...

    Average heart rate

    125bpm
    99 - 146bpm

    Change in speed over route

    Splits