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    Team New
    Derek Banas
    Evening Run

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was lowest average heart rate in a year
    • was latest run in 3 months
    4 pro notables not displayed

    Fastest 1 mile runs

    • 8:20/mi
      1/27/18
    • 8:29/mi
      11/05/18
    • 8:47/mi
      3/24/15
    • 8:54/mi
      6/22/19
    • 8:58/mi
      7/23/20
    • 9:08/mi
      5/26/19
    • 9:08/mi
      10/08/17
    • 9:09/mi
      8/28/22
    • 9:11/mi
      5/09/15
    • 9:11/mi
      5/02/15
    • 9:13/mi
      6/16/17
    • 9:13/mi
      9/01/19
    • 9:28/mi
      5/15/20
    • 9:29/mi
      5/07/18
    • 9:31/mi
      7/18/21
    • 9:32/mi
      7/27/18
    • 9:37/mi
      1/13/18
    • 9:40/mi
      10/21/21
    • 9:45/mi
      6/15/19
    • 9:45/mi
      7/06/15
    • 9:49/mi
      6/14/15
    • 9:50/mi
      4/27/18
    • 9:50/mi
      12/26/16
    • 9:53/mi
      5/28/17
    • 9:59/mi
      6/14/18
    • 10:00/mi
      12/28/16
    • 10:00/mi
      12/28/16
    • 10:06/mi
      12/26/16
    • 10:06/mi
      12/26/16
    • 10:08/mi
      8/04/18
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Friday
    Dec 25
    Dec 25 Friday

    Total distance

    1.17miles

    Elapsed time

    46:47 6:34PM - 7:20PM

    Average pace

    40:00minutes per mile

    Route

    Perrysville
    Allegheny County, Pennsylvania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    1.50mph

    Calories

    8
    0Calories/hour

    Food equivalent

    Pickle
    or something unhealthy...

    Average heart rate

    74bpm
    70 - 169bpm

    Average cadence

    125spm
    80 - 238spm

    Change in speed over route

    Splits