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Team New
Derek Banas
Afternoon Run
Notable (as of the date of this run)
- was earliest run in a month
Fastest 6 mile runs
- 8:56/mi1/05/16
- 9:05/mi4/02/15
- 9:13/mi1/03/16
- 9:14/mi11/19/20
- 9:15/mi12/11/17
- 9:17/mi3/04/16
- 9:19/mi12/21/16
- 9:21/mi8/23/19
- 9:21/mi11/08/17
- 9:23/mi4/29/20
- 9:23/mi1/10/16
- 9:24/mi12/09/17
- 9:24/mi12/10/17
- 9:24/mi10/02/17
- 9:25/mi11/04/17
- 9:26/mi10/30/18
- 9:26/mi5/02/20
- 9:27/mi6/20/19
- 9:27/mi8/02/18
- 9:27/mi4/14/15
- 9:28/mi6/03/19
- 9:28/mi4/25/20
- 9:30/mi11/22/20
- 9:31/mi2/09/19
- 9:32/mi11/23/19
- 9:32/mi9/09/19
- 9:32/mi11/26/17
- 9:32/mi12/01/17
- 9:33/mi5/21/20
- 9:33/mi11/27/17
Last 180 days
Last 365 days
Last 730 days
When
Monday
Oct 26
Oct 26
Oct 26
Monday
Total distance
6.02miles
Elapsed time
1:00:45
Average pace
10:05minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.95mph
Calories
997
Food equivalent
A half gallon of Orange Juice
Average heart rate
136bpm
114 - 146bpm