FriendsClose
    Team New
    Derek Banas

    Notable (as of the date of this run)

    Fastest 5 mile runs

    • 8:47/mi
      10/26/16
    • 9:08/mi
      8/24/19
    • 9:11/mi
      12/05/19
    • 9:12/mi
      4/21/18
    • 9:14/mi
      1/13/18
    • 9:15/mi
      2/23/18
    • 9:16/mi
      1/13/16
    • 9:18/mi
      1/15/18
    • 9:18/mi
      11/13/19
    • 9:19/mi
      4/24/20
    • 9:20/mi
      3/27/15
    • 9:21/mi
      10/22/18
    • 9:21/mi
      10/21/17
    • 9:22/mi
      12/04/19
    • 9:23/mi
      10/28/17
    • 9:24/mi
      9/26/17
    • 9:24/mi
      2/04/18
    • 9:25/mi
      10/29/17
    • 9:25/mi
      3/03/18
    • 9:25/mi
      11/14/19
    • 9:25/mi
      8/06/18
    • 9:26/mi
      8/14/18
    • 9:26/mi
      9/30/17
    • 9:26/mi
      9/25/18
    • 9:26/mi
      11/06/17
    • 9:26/mi
      4/20/20
    • 9:26/mi
      7/24/19
    • 9:27/mi
      11/07/17
    • 9:27/mi
      4/02/18
    • 9:28/mi
      5/07/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    Jun 25
    81 °F
    41% rh
    Jun 25 Thursday

    Total distance

    5.06miles

    Elapsed time

    48:47 3:33PM - 4:26PM

    Average pace

    9:39minutes per mile

    Route

    Perrysville
    Allegheny County, Pennsylvania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.22mph

    Calories

    719
    900Calories/hour

    Food equivalent

    6 pieces of tuna sashimi
    or something unhealthy...

    Average heart rate

    131bpm
    93 - 142bpm

    Change in speed over route

    Splits