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    Team New
    Derek Banas

    September 2022 running report

    Miles run this month

    fifty seven

    Most often run on

    Thursday
    Average 3.2 miles
    4 times

    Least often run on

    Monday
    Average 3.1 miles
    1 time

    Average run length

    3.2miles

    Average days run per week

    4.2days

    Time of day

    72%
    PM

    Average pace

    9:26minutes per mile

    longest run

    4.0miles
    on Sep 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Sep 26 — Sep 30
    Longest streak
    7days
    Sep 17 — Sep 23

    Daily stats for the month

     

    Personal records

    • 5 km9/20/228:56min/mi6.71mph27:47total17runs
    • 4 mile9/25/2210:54min/mi5.50mph43:37total1run
    * All distances are rounded down and times are interpolated.