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    Team New
    Derek Banas

    December 2021 running report

    Miles run this month

    sixty two

    Most often run on

    Friday
    Average 3.0 miles
    5 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    2.9miles

    Average days run per week

    4.7days

    Time of day

    100%
    PM

    Average pace

    9:40minutes per mile

    longest run

    4.1miles
    on Dec 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Dec 25 — Dec 28
    Longest streak
    6days
    Dec 5 — Dec 10

    Daily stats for the month

     

    Personal records

    • 2 mile12/05/219:23min/mi6.40mph18:46total3runs
    • 4 mile12/01/219:47min/mi6.13mph39:09total1run
    * All distances are rounded down and times are interpolated.