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    Derek Banas

    October 2021 running report

    Miles run this month

    sixty three

    Most often run on

    Saturday
    Average 3.5 miles
    4 times

    Least often run on

    Monday
    Average 4.0 miles
    1 time

    Average run length

    3.2miles

    Average days run per week

    4.3days

    Time of day

    100%
    PM

    Average pace

    9:32minutes per mile

    longest run

    4.3miles
    on Oct 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Oct 24 — Oct 31
    Longest streak
    8days
    Oct 9 — Oct 16

    Daily stats for the month

     

    Personal records

    • 1 mile10/21/219:40min/mi6.21mph9:40total1run
    • 2 mile10/06/219:12min/mi6.52mph18:24total3runs
    • 5 km10/19/219:50min/mi6.11mph30:32total1run
    • 4 mile10/01/219:17min/mi6.47mph37:07total9runs
    * All distances are rounded down and times are interpolated.