FriendsClose
    Team New
    Derek Banas

    September 2020 running report

    Miles run this month

    twenty nine

    Most often run on

    Friday
    Average 3.6 miles
    2 times

    Least often run on

    Monday
    Average 4.5 miles
    1 time

    Average run length

    3.6miles

    Average days run per week

    1.9days

    Time of day

    100%
    PM

    Average pace

    15:11minutes per mile

    longest run

    4.5miles
    on Sep 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    Sep 4 — Sep 17
    Longest streak
    5days
    Sep 18 — Sep 22

    Daily stats for the month

     

    Personal records

    • 5 km9/03/2014:40min/mi4.09mph45:33total3runs
    • 4 mile9/18/2012:33min/mi4.78mph50:11total3runs
    * All distances are rounded down and times are interpolated.