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    Team New
    Derek Banas

    July 2020 running report

    Miles run this month

    one hundred forty six

    Most often run on

    Wednesday
    Average 4.9 miles
    5 times

    Least often run on

    Monday
    Average 4.4 miles
    4 times

    Average run length

    4.3miles

    Average days run per week

    7.0days

    Time of day

    87%
    PM

    Average pace

    9:50minutes per mile

    longest run

    6.3miles
    on Jul 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile7/23/208:58min/mi6.69mph8:58total1run
    • 2 mile7/30/209:25min/mi6.37mph18:51total4runs
    • 5 km7/16/2010:17min/mi5.84mph31:56total2runs
    • 4 mile7/21/209:06min/mi6.59mph36:25total9runs
    • 5 mile7/28/209:24min/mi6.38mph46:59total14runs
    • 10 km7/11/209:58min/mi6.02mph1:01:53total2runs
    * All distances are rounded down and times are interpolated.