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    Derek Banas

    December 2020 running report

    Miles run this month

    one hundred three

    Most often run on

    Wednesday
    Average 3.9 miles
    5 times

    Least often run on

    Sunday
    Average 4.3 miles
    2 times

    Average run length

    4.0miles

    Average days run per week

    5.7days

    Time of day

    84%
    PM

    Average pace

    10:21minutes per mile

    longest run

    5.3miles
    on Dec 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Dec 6 — Dec 8
    Longest streak
    11days
    Dec 21 — Dec 31

    Daily stats for the month

     

    Personal records

    • 1 mile12/25/2040:00min/mi1.50mph40:00total1run
    • 2 mile12/23/2010:04min/mi5.96mph20:09total2runs
    • 4 mile12/10/209:17min/mi6.46mph37:08total20runs
    • 5 mile12/31/209:45min/mi6.16mph48:43total3runs
    * All distances are rounded down and times are interpolated.